About Me

You Deserve to Feel Great. I’m Here to Help.

Welcome to Daring Insights. I am Registered Psychotherapist with a passion for supporting individuals in living their best lives.  Life can be worth living even through struggle and adversity.  Resilience can be developed through growing through what we go through. 

I have supported many individuals for over 15 years, navigate their narratives and overcome many challenges from stress, anxiety, depression, self limiting beliefs, grief, and trauma.  

My Background

I was born and raised in Ottawa, Ontario where I attended Carleton University and graduated in 2006 with a Honours B.A. in Psychology.  I then moved to Timmins, Ontario where I started my career at the Timmins Family Counselling Centre in 2008. I joined the College of Registered Psychotherapists of Ontario in 2016.  I have since completed a Masters Degree from Athabasca University.  In addition to completing extensive training in trauma integration from the Attachment and Trauma Treatment Centre for Healing.  I bring to my therapy practice not only educational and professional experience but I have also overcome personal adversity and challenges.  

My Approach & Philosophy

I use an integrative and collaborative approach and work with you to assess what may be best fit for your therapy goals and needs.  I have training and experience in a number of areas and have worked the majority of my career with a focus on trauma informed care.  This has led me to do more training, professional development and even a certification in trauma so that I can offer the very best care to those that are ready to navigate their stories.

I am here to hold the hope and space for you as you embark on your journey through your story leading to daring insights and a new perspective.