About Me

You Deserve to Heal. I’m Here to Help.

Welcome to Daring Insights. I am Registered Psychotherapist with a passion for supporting individuals in healing from past and present hurts.  Life can be worth living even through struggle and adversity.  Resilience can be developed through growing through what we go through. 

I have supported many individuals for over 17 years, navigate their narratives and overcome many challenges from stress, anxiety, depression, self limiting beliefs, grief, and trauma.  

My Background

I was born and raised in Ottawa, Ontario where I attended Carleton University and graduated in 2006 with a Honours B.A. in Psychology.  I then moved to Timmins, Ontario where I started my career at the Timmins Family Counselling Centre in 2008. I joined the College of Registered Psychotherapists of Ontario in 2016.  I have since completed a Masters Degree from Athabasca University.  In addition to completing extensive training in trauma integration from the Attachment and Trauma Treatment Centre for Healing.  I bring to my therapy practice not only educational and professional experience but I have also overcome personal adversity and challenges.  

My Approach & Philosophy

I use an integrative and collaborative approach and work with you to assess what may be best fit for your therapy goals and needs.  I have training and experience in a number of areas and have worked the majority of my career with a focus on trauma informed care.  This has led me to do more training, professional development so that I can offer the very best care to those that are ready to navigate their stories.

I am here to hold the hope and space for you as you embark on your journey through your story leading to daring insights and a new perspective.